The History Of The Vegan Movement

There is a bit of confusion around the difference between being a vegan and being a vegetarian. They are not the same type of diet. A vegetarian will not eat meat, but a vegetarian is not strict about other foods that come from an animal like eggs or milk. They will often eat fish where [...]

Famous People Who Live Vegan Lifestyles

Living a vegan lifestyle has exploded in popularity in recent years, with enthusiasts around the planet now touting the many health benefits of a diet without animal products. While everyday vegans are becoming ever the more common, many celebrities have also become proponents of the vegan lifestyle. These celebrities have helped to increase vegan awareness, [...]

Difficulties Of Dining Out When You Are Vegan

One of the biggest difficulties that vegans face is eating out at restaurants. Most likely, vegans have friends and family that have not made their lifestyle choice. This means that they often find themselves in positions that are less than ideal. Thankfully, many nice restaurants offer menu options that are vegan. Of course, if this [...]

5 Easy Breakfast Recipes For Vegans

Although vegans do not eat animal products or by products, they still have plenty of delightful and easy breakfast options to choose from. Oatmeal is a frugal and filling vegan friendly breakfast option. Vegans simply make their oats with water rather than milk. The oatmeal can be flavored with cinnamon, nuts, and fresh or dried [...]

An Overview Of The Vegan Diet And Lifestyle

Veganism is a diet and a lifestyle that seeks to exclude animal products and animal-derived ingredients from one’s food, clothing, and other lifestyle choices. Most commonly, vegans do not eat meat, eggs, or dairy products, but also refrain from buying and using clothing produced through the killing and exploitation of animals, such as leather and [...]